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21 Day Challenge - Fit to Fitter - Day 19 - Core

Take up the Challenge

Running Time: 34:07 01/14/2019

Each workout is between 15-20 minutes, you can do them at home at the time that suits you. Each workout video contains modified exercises to suit all levels of fitness. . You can raise the level of difficulty during the upcoming weeks, as you feel that your body is getting stronger.
HERBALIFE FITNESS
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